Brain Gym® for Children and Teens

SESSIONS FOR YOUTH AGES 6 -19

Is your child or teen struggling in some area of his or her life? A deficit of physical movement may be the cause.


Human development is built on a strong connection between the nervous, sensory, and motor systems. If that connection gets interrupted, those systems may not mature properly, causing challenges with:


  • academics
  • attention (ADD/ADHD)
  • anxiety      
  • behavior 
  • depression
  • developmental delays
  • poor physical coordination
  • self-regulation
  • sensory processing
  • speech


Movement with intention can mature the brain, rebuild the foundations of the nervous system, and draw out the best in your child or teen naturally. 


Imagine if he or she could:


  • improve focus, attention, organization
  • reduce stress around homework, test-taking and deadlines
  • manage fear and anxiety
  • communicate more effectively
  • handle change with greater ease
  • complete missing developmental steps


The process starts with movement and play! 


Click here to learn about how the Brain Gym session works, whether in-person or online during the pandemic. 


Interested in sessions for adults?  Click here.

A boy does Balance Buttons, a calming Brain Gym activity designed to elicit equilibrium, focus.

A boy does Balance Buttons, a calming Brain Gym activity designed to elicit equilibrium, focus.